Nutritive Value and Health Benefit of Fermented Milks

Abstract

Fermented milk plays a very vital role in human civilization from ancient time. Fermented milk product is not only nutritionally superior but it has plenty of health benefits, though all the health benefit mechanisms of fermented milk is not known but in future fermented milk would be one of the substitute of medicine.
Keywords: Lactic acid, β-galactosidase, biological value, anticholesterolemic